People who come to see me are:
- Teenagers struggling with depression and anxiety from a number of sources.
Perhaps you are…
o Encountering difficulties with peers and friendships—and are struggling to find your place.
o Having a hard time liking yourself, and are constantly comparing yourself to your peers and fear you fall short.
o Feeling exhausted and depleted in an attempt to sculpt yourself into the perfect college candidate.
o Disappointed and discouraged about your relationship with your parents.
o Feeling unseen and misunderstood.
o Feeling overly scrutinized and held to too high of standards.
o Feeling pressured to be transparent when doing so, you fear, would only result in punishment.
- Parents struggling to know how to best help their depressed or anxious teen.
Perhaps you are…
o Noticing you have a teen in distress, and are at a loss about how to help.
o Uncertain about how much to “push” and how much to back off.
o Feeling shut out and, therefore, like your hands are tied.